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Workshops & Retreats

We are now offering workshops and retreats featuring Sound Alchemy and Somatic Experiencing! We've teamed up with Terah Kelleher of Holistic Wellness & Expression and Four Farms Place to offer a unique experience connecting mind, body, and spirit and balancing your personal energies. Upcoming classes are listed below. Check back often for new upcoming workshops & retreats, and don't forget to check our partners' links at the bottom of the page!

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Upcoming Workshops & Retreats
at Four Farms Place
*Please note: space is limited and registration is required. Thank you!

Somatics Experiencing
with Terah
Self Care
Two Hours, 15 min

April 7, 2026

6pm - 8:15pm

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Join Terah with this class series where we learn more and more about our nervous system and bodies. In this session, we will review what we learned in the first session and then, dive into the fire and ether element by building spatial/energetic awareness and carving out boundaries. Herbal tea and light refreshments will be served.

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​$35.00​

BOOK HERE

Somatics & Sound Alchemy
Mini-retreat
Two Hours

April 14, 2026

6pm - 8pm

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This class features guided meditation, Somatic Experiencing (connecting mind and body) led by Terah, and Sound Alchemy healing frequencies sound bath with crystal singing bowls, sacred drum and others played together (nourishing your spirit and personal energy field) led by Aimee & Windy. Yoga mats, blankets, blocks, and refreshments provided.​​​​

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​$55.00​

BOOK HERE

Sound Alchemy
Healing Frequencies

Sound Bath

One Hour

April 28, 2026

6pm - 7:15pm

 

This class is a one hour sound healing experience with guided meditation, featuring crystal singing bowls, sacred drum, rattles, tuning forks, and others played together to create a unique sound bath. Please bring a yoga mat, blanket, small pillow or bolster, etc. to make a comfortable space for yourself.

Note: we've added 15 minutes for preparation & discussion.

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$37.77

BOOK HERE

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What is Sound Alchemy?

Healing with sound is an ancient concept, and humans are particularly responsive to external frequencies modifying their personal vibrations. This is referred to in Sound Healing as Entrainment. You are likely familiar with being effected by music, evoking emotions like love, joy, sadness, or excitement. Our bodies and minds are also affected negatively by myriad frequencies around us, whether it's things like Wi-Fi, or other people's energies. Most of us have encountered others often referred to as "energy vampires" at some point in our lives! Sound healing incorporates a variety of instruments, including the human voice, to create frequencies that can re-balance our personal vibrations, and even initiate healing down to the cellular level. Alchemy is simply mixing things together to create something new; so we call what we do Sound Alchemy, because we simultaneously combine different instruments like singing bowls, sacred drum, rattles, tuning forks, the human voice, and others to create healing frequencies. Intention is the key - as Sound Healing pioneer Jonathan Goldman says, "Frequency + intent = healing." As we focus our intentions on healing while we receive the vibrations of the frequencies, we facilitate healing in our bodies, our minds, and our spirits. This can be quite a profound experience!

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To learn more about Somatic Experiencing, visit Terah's website: www.terahhwe.com

To learn more about Four Farms Place, visit their website: www.fourfarmsplace.com

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